Achieve Perfect Health in Under 45 Minutes a Day

Daily Health and Fitness is a simple daily routine to improve and maintain your health.

It combines simple nutrition with a 10-minute workout.

Round it off with yoga stretching and meditation for optimal health.

Get Your Copy of Daily Health and Fitness Today

Limited Time Only Bonus Freebies

4 FREE BONUSES FOR A LIMITED TIME ONLY! Get your copy of Daily Health and Fitness TODAY and you will receive:

  • A Daily Health and Fitness cheat sheet. Print it out and it to your wall.
  • How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses!
  • A basic first aid guide so you can save lives in critical situations.
  • A complete PDF copy of Aventura's book "Basic Yoga for Weight Loss".

An Easy to Follow Fitness Program

that will help you...

  • Lose weight.
  • Improve flexibility.
  • Increase functional strength.
  • Boost immunity.
  • Sleep better.
  • Feel more energized.
  • Release endorphins and be happier.
  • Lower stress and anxiety.
  • Improve your memory.

... and much, much more!

A Daily Health Booster Anyone Can Follow

  • Easy to follow nutritional guidelines.
  • The amazing Survival Fitness Plan Super Burpee. A warm-up, light stretch, and full body muscle conditioning workout all in one.
  • A 15-minute yoga routine to stretch and strengthen your body.
  • The easy and very effective method of meditation known as yoga nidra.
  • How to increase life force (prana, qi, elan vital, etc.) in your body with simple breathing exercises.
  • Written in simple language and accompanied with easy to follow pictures where needed.

The fitness plan inside Daily Health and Fitness is simple and effective. You can throw your complicated fitness planner away. You deserve to have more time and energy to do the things you love.

Get Your Copy of Daily Health and Fitness Today

  • Binding: Kindle Edition
  • Product Group: eBooks
  • Product Type Name: ABIS_EBOOKS
  • Manufacturer: Survival Fitness Plan
  • Release Date: 2017-02-04
  • Edition: 2